![]() ![]() Cashew Calories: According to the USDA, cashews have 754 calories per cup.According to the USDA, cashews are packed with nutrition and calories.In my humble opinion, cashews and regular peanuts are pretty close when it comes to great taste. Almond Calories: According to Nutritionix, 1 cup of almonds provides 825 calories.Almond Shelf-life: 2 Years in dry storage.Almonds without shells will last up to two years in the pantry. Almonds are one of the best nuts for emergency food storage.According to the FDA, Almonds contain carbs, fats, and protein, which makes them a substantial addition to your emergency pantry.Peanut Calories : According to the USDA, 1 cup of peanuts contains 828 calories.Shelf-life : 6 to 9 months in dry storage and two years in the freezer.Nuts have a high oil content, so they oxidize quicker than many other pantry items. Macadamia Nut Shelf-life, 5 to 6 months in a cool pantry, and 12 months in the freezer.Macadamia Nut Calories: One cup of these babies provide 962 calories, according to the FDA.The downside of Macadamia nuts is they are expensive. Macadamia nuts provide nutrition and some serious calories. Nutella Calories: One, 33.5 oz jar of Nutella Hazelnut/Cocoa Spread contains 5000 calories.Nutella Shelf-life: The best buy date is 12 months in an unopened jar but it will probably last longer if unopened.It’s a little sweet for my taste buds, but I imagine in an SHTF situation, it might hit the spot. Nutella is a sweetened combination of hazelnuts and cocoa used to spread on bread, pancakes, or crackers.jar of Artisana Cashew Butter contains 2160 calories Drop a dollop in hot oatmeal or breakfast rice.Spread on Scottish bannock or some other unleavened bread, hardtack, or crackers.High in vitamins and minerals with 190 calories in just 2 tablespoons. ![]()
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